Additional Services
(For Pet Parents and Non-Pet Parents)
(For Pet Parents and Non-Pet Parents)
Additional Services
Nicos Personal Fitnesss Training
Nicos Personal
Fitness Training
Fitness Services
A Unique blend of “Customized” Personal Training, Nutrition AND a Healthy lifestyle!
Workout at a Facility or at Home
One on One Personal Training
Promote Healthy Lifestyle
(*Pictures are for illustration purposes only)
(**gym / equipment / food not included.)
(*Pictures are for illustration purposes only)
(**gym / equipment / food not included.)
Let me make a Difference in Your Life Starting Today!
Fitness Services
A Unique blend of “Customized” Personal Training, Nutrition AND a Healthy lifestyle!
Workout at a Facility or at Home
One on One Personal Training
Promote Healthy Lifestyle
(Pictures are for illustration purposes only)
(gym / equipment / food not included)
Let me make a Difference in Your Life Starting Today!
(Pictures are for illustration purposes only)
(gym / equipment / food not included)
Fitness Training Services
Free Initial Consultation
30 minute Free Consultation
Will go over your goals expectations.
Will review your current exercise,
if any.
Will review your lifestyle and nutrition.
Will devise a “customized” fitness plan.
Will make lifestyle recommendations.
Prices*
*Free 30 min. initial Consultation**
1 x per week……………………………..$85
2 x per week……………………………..$160
3 x per week…………………………..….$235.
Fitness Services
1 hr. workout 1 day per week - $85.
1 hr. workout 2 days per week - $160.
1 hr. workout 3 days per week - $235.
Will document your progress per week.
30 day review to compare goals.
Will make recommendations to improve.
Establish Healthy Lifestyle
Included FREE with Workouts.
Will establish a Healthy Lifestyle Program
Will check progress weekly & monthly
Will compare to your goals.
Will make recommendations to improve.
Progress Charts will be provided.
Fitness Training
Services
Prices*
**Free initial Consultation**
1 x per week……………………………….$85
2 x per week……………………………..$160
3 x per week…………………………..….$235
Free Initial Consultation
30 minute Free Consultation
Will go over your goals expectations.
Will review your current exercise,
if any.
Will review your lifestyle and nutrition.
Will devise a “customized” fitness plan.
Will make lifestyle recommendations.
Fitness Services
1 hr. workout 1 day per week - $85.
1 hr. workout 2 days per week - $160.
1 hr. workout 3 days per week - $235.
Will document your progress per week.
30 day review to compare goals.
Will make recommendations to improve.
Establish Healthy Lifestyle
Included FREE with Workouts.
Will establish a Healthy Lifestyle Program
Will check progress weekly & monthly
Will compare to your goals.
Will make recommendations to improve.
Progress Charts will be provided.