Fitness Training Services
Free Initial Consultation
30 minute Free Consultation
Will go over your goals expectations.
Will review your current exercise,
if any.
Will review your lifestyle and nutrition.
Will devise a “customized” fitness plan.
Will make lifestyle recommendations.
Prices*
**Free 30 min. initial Consultation**
1 x per week……………………………..$85
2 x per week……………………………..$160
3 x per week…………………………..….$235.
Fitness Services
1 hr. workout 1 day per week - $85.
1 hr. workout 2 days per week - $160.
1 hr. workout 3 days per week - $235.
Will document your progress per week.
30 day review to compare goals.
Will make recommendations to improve.
Establish Healthy Lifestyle
Included FREE with Workouts.
Will establish a Healthy Lifestyle Program
Will check progress weekly & monthly
Will compare to your goals.
Will make recommendations to improve.
Progress Charts will be provided.
Fitness Training
Services
**Free initial Consultation**
Prices*
1 x per week…………….…….…….……..$85
2 x per week……………………….……..$160
3 x per week…………………………..….$235
Free Initial Consultation
30 minute Free Consultation
Will go over your goals expectations.
Will review your current exercise,
if any.
Will review your lifestyle and nutrition.
Will devise a “customized” fitness plan.
Will make lifestyle recommendations.
Fitness Services
1 hr. workout 1 day per week - $85.
1 hr. workout 2 days per week - $160.
1 hr. workout 3 days per week - $235.
Will document your progress per week.
30 day review to compare goals.
Will make recommendations to improve.
Establish Healthy Lifestyle
Included FREE with Workouts.
Will establish a Healthy Lifestyle Program
Will check progress weekly & monthly
Will compare to your goals.
Will make recommendations to improve.
Progress Charts will be provided.